The easy-to-use Garmin Forerunner 170 Music GPS running smartwatch helps runners get more from every workout with advanced training tools, recovery insights, and built-in music for phone-free listening.

Track pace, distance and wrist-based heart rate with accuracy, all displayed on a bright AMOLED touchscreen with button controls. Advanced features like training readiness, training status and personalised daily suggested workouts help you understand when to train and how to recover effectively. Garmin Coach personalised training plans adapt to your goals and fitness level, from beginner-friendly run/walk programmes to higher-volume and higher-intensity plans for experienced runners. With built-in music storage you can download playlists and listen on the go without your phone.

Offering up to 10 days of battery life in smartwatch mode and up to 20 hours in GPS mode, the Forerunner 170 Music is designed to support both your training and overall wellbeing every day.

• Lightweight running smartwatch with built-in GPS, wrist-based heart rate, AMOLED touchscreen and button controls
• Adaptive Garmin Coach plans for all levels, including beginner run/walk workouts and advanced high-intensity training
• Personalised daily suggested workouts based on performance and recovery
• Training Readiness uses sleep, recovery, training load and HRV to show when you’re ready to train
• Training Status, Training Effect and Recovery Time help track performance, workout impact and rest needs
• Advanced sleep and recovery tracking with sleep score, sleep stages, stress and Body Battery energy monitoring
• Up to 10 days battery in smartwatch mode and 20 hours in GPS mode
• 80+ built-in sports apps including running, cycling, HIIT and strength training
• Create custom running workouts directly on the watch by time and intensity
• Garmin Pay contactless payments plus phone-free music 
• Safety and tracking features can share your live location and detect incidents when paired with a smartphone
• Colour: Red Pink / Mango